Research on Love and Health
Research on love and relationships show that engaging in deep and calming love in marriage helps us to:
Have a higher immunity system.
Lower rates of heart disease and other chronic illness.
Reduces anxiety.
Helps us live longer.
Allows us to manage stress longer.
The key aspects of health benefits occur when we are:
Fully open to receiving and giving love.
Giving and feeling supported by engaging in emotional intimacy and deep connectivity.
Soothed and inspired by interactions that facilitate growth and expand the heart.
Thus, platonic and altruistic love might also help benefit health just as romantic love does.
Yet, how many times have you found yourself hesitant to invest fully in expressing or receiving love? Often times we hold back because of:
Fears that ...
Posted : July 23, 2010 | 
Comments : 0 | 
Are you satisfied to stumble along in the dark not knowing which way your relationship is headed? Or do you want to live the long lasting love affair of your dreams? I know I would choose option two and I am sure that you would too. However it is surprising how many people just stumble along without any clear direction.
Having a clear direction is very important if you want to reach that much desired destination. So the question is how do you set a clear direction and create the love you really want?
Creating the love life you really want is all about putting principles and techniques into place that form solid foundations for the way your relationship works. The principles and techniques then act as the map that will head you in the right direction, they keep the ship sailing on course.
So what kind of things are we talking about here, what exactly are principles and techniques? Principles set the standard for the way in which t...Posted : July 23, 2010 | Comments : 0 |
Since each man is a totally unique individual, there is no exact formula for winning his heart. But, if you would notice, there are certain characteristics which only a handful of women have which can lure any guy out there- and these traits are not common at all. So, if you want to win the love of a man, here is what you need to know...
Love yourself and you'll be capable to love others.
This can never be said enough. However, don't make the mistake of believing that loving yourself means being selfish or vain. It only means looking after yourself, caring about your well-being, respecting your body, and paying attention to your health. Only when you learn to love yourself will other people learn to love you.
Be confident without being a braggart.
When you love yourself and you take care of your needs well enough, you will develop more confidence and self-esteem. You will be able to express yo...Posted : July 23, 2010 | Comments : 0 |
Have you met someone who is really important to you, and you would like to know what relationship strategies really help you to start a solid partnership? What are the techniques that you should know in order to find something really important and make the most of it? Do you understand what to do when you meet a really great guy, in order to give yourself the best chance of getting serious with him? Read on for some relationship strategies that really work for many couples.
Evaluate him from the very beginning.
The cold hard truth is that you can't take a guy who doesn't return your feelings and make him commit to you. But, what you should do is spend your time making sure that this man that you are seeing is a good match for you. Question what you know about him as you get to know him.
If that sounds like it will take the magic out of love, consider the payoff of really getting to ...Posted : July 23, 2010 | Comments : 0 |
There are perhaps more relationships in the world where one of the couple feels that they love the other more than they are loved.
'Need' For Love Versus 'Want' For Love
This is a natural phenomenon as there will always be differences between couples needs for love and wants for love. This means that some of us will seek out a relationship because we somehow feel that completes us while others seek out a relationship because they want to share who they are and what they have with another. One is more about me and my needs and the other is more about you and what we have to share with each other.
It may not be obvious but there is a very subtle difference between the two; need, in this context as we sometimes use the word more broadly, comes from a gap in our psyche that was created as a result of not getting all the love we should have gotten as a child, while wants come from a much more secure place which refers...Posted : July 23, 2010 | Comments : 0 |
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Love Improves Health and Longevity...
